Needing to have a little rant about bullying. It is such a shameless, despicable pursuit that adds no value to our culture.
How can we teach our young people to work with the Energy of bullying?
The pain of emotional assault, bullying and persecution deeply impacts upon the being of Light Workers and Healers. When you find yourself in these pitiful situations where you feel unheard and unseen or even verbally bullied, know that you are feeling the impact BECAUSE you are a Light Being and the frequency of this dark space is like a foreign land to you.
From a Light Workers perspective, it can feel unbelievable that one should attack another with brutality and hatefulness. Yet, how often do you find yourself in these situations where you feel pulled to stand up for authenticity, honesty and integrity?
You ARE a catalyst for change - You are Light - BE IT!
How despairing it is to hear others telling you to keep quiet and not make waves, play nice and pretend that everything is okay! It is NOT OKAY.
Speak up, stand up and be the catalyst when necessary to activate a spark of sanity in the dark world of oppression, hate and fear. Then, come back and heal your wound and honour your body for being willing to stand up in difficult situations and hold the Light of Truth.
There is another way to be in the space. You hold the key.
And, if all else fails simply use this statement before you walk away from the verbal bullying: "I see how important it is to you that you believe you are right. I honour that. Cheers!" (and swiftly walk away).
Here is a meditation to help to teach you how to reset and regain your balance so that you can continue to glow your Light into all the dark spaces and places.
Incredible Poem Written By Charlie Chaplin
As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”.
As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it “RESPECT”.
As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call it “MATURITY”.
As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment. So I could be calm. Today I call it “SELF-CONFIDENCE”.
As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call it “SIMPLICITY
As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is “LOVE OF ONESELF”.
As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is “MODESTY”.
As I began to love myself I refused to go on living in the past and worrying about the future. Now, I only live for the moment, where everything is happening. Today I live each day, day by day, and I call it “FULFILLMENT”.
As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection “WISDOM OF THE HEART”.
We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born. Today I know “THAT IS LIFE”!
Shifting out of our Default Patterns of Survival
Thousands of years ago we relied upon our ability to react in a certain way when we felt threatened.
Now, that system of survival is becoming our downfall.
Our Default Protective System of Survival
In order that we survive we had to learn ways of coping in our environment. This mechanism, once switched on, has been running our human program for thousands of years.
We have become locked into the mentality and consciousness of survival - at any cost. Our default settings are based on suspicion, greed, mistrust, defeating, competing, relying, distracting, defending (.... and so the list goes on ...) behaviors.
In order for humanity to step into the ability to THRIVE, we need to reassess and reprogram these default settings that have, for too long, been running our human system.
As we journey through this Life we accumulate more than we need in all the ways we connect and sometimes collide with one another. Finding a way to release is essential so that we hold our Being with more regard and respect.
May this be a possibility for you.
Short Online Course with Udemy by Joy Truscott: Elevate - Disconnect Old Patterns & Transform Your Life.
The pain you have been carrying is a reflection of the pain of Humanity.
When one heals it opens a window and possibility of healing for all Beings. Elevate will guide you through 6 steps to help you to find more ease, grace and harmony in the challenges and impact points of this Life Journey.
In all our longing, yearning and deep desires for Peace, Harmony, Wellness, Abundance and Love we are remembering who we are – Beings of Light and Love.
It is time for us to reconnect to our Essence and Remember who we are. Learning how to release the impact points of pain and create harmony is a skill we can acquire.
As we Elevate our Awareness we begin to live the life we desire and seek.
In order to align and settle into a deeper awareness of our Life Journey we are required to remember who we are. As we begin to behave in an Awakened state of awareness, so we begin to shift our perspective of our Divinely orchestrated influence. This Guided Connection will help you to align and integrate with more ease and flow.
This wonderful app - Insight Timer is just delightful.
Take a look and you can also access some meditations I have posted there. I will be adding to them all the time.
Please share this link as this is a great resource to access meditations from around the world.
The Guest House
This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.
The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.
Be grateful for whoever comes,
because each has been sent
as a guide from beyond.
I love this poem.
We are reminded that in everything there is an opportunity, even when it seems that the one knocking on our door is a less than adored guest.
Imagine if, from today, we begin to view the challenges that we encounter as nudges that are here to help us to Awaken and become more conscious.
That will require us to drop judgment and criticism, leap out of the mindset of persecution and retaliation and step into acceptance and willingness.
WoW! that is a lot that can come from just opening the door to our Heart.
Let's try it!
Do you feel that in order to deserve something you have to pay some price or suffer in some way?
Is it easier to believe that if something miserable comes your way that you deserve that pain, rather than believe that when something good comes your way you deserve that happiness?
This is just a program that has become embedded in our awareness.
We have the capacity to switch off that annoying signal.
And it is easier than you think.
We have unconsciously absorbed many messages and imprints. So the way to release these is through the same pathway.
How delightful to be able to play a subliminal recording that will inspire new thought patterns and create new, helpful pathways in the inner mind. You can do this while you rest or sleep, or play the recording at a low volume, almost inaudible, while you are working at your desk.
How easy is that – no more suffering and then you can truly say, and believe, that you deserve Life’s richest blessings.